390.mittelschmerz - info sharing for women

woke arini nurin mau kongsi info~

lately .. i mean 2-3 ari ni nurin dpt crammed peyut.. crammed..duduk lama pun tak selesa.. b4 tawen tade pun cenggini...

ok before proceed i must say... when its about info n ilmu kene berlapang dada n pale ye..

nurin ckp kalo telus lain macam tu.. sbb mmg kalo kt sekola pun belaja kene telus baru paham huhu... and selalu kalo nurin one-to-one talk or info sharing pn mmg nurin selalu telus je.. tak kire la yg btanya tu jantina spesies ape.. ilmu is ilmu...so jgn de sape2 sensitip ke rasa cam explanation melampau ke ek.. (ade org kn kadang2 mende2 cmni pn dia kategorikan sensitip kan)

ok2 sambung..pe tadi..? haa before tawen takde simptom2 perut crammed ni.. sbb b4 tawen Alhamdulillah..nurin spesies takde kene senggugut ke..or ape2 la sakit pempuan yg bulan2 tu kan.. kadang2 je jd garang..tp selalunye menten happy n stabil.. when the 'time' sampai...tau tau sampai je... tade tanda or cakit cakit ke pe...before..during or after mmg sama je...rileks je..

so berbalik pd isu semasa..bila after tawen ni..selain masalah jerawat yg makin rajin singgah seko.. seko.. kt muke nurin...ade satu simptom yg nurin notice suda berlaku 2-3 bulan akhir2 nih... and sile highlight..simptom tu berlaku after almost 2 weeks peyed abis yeh bukan semasa atau sebelum...and simptom2 itu ialah..

simptom crammed kt perut area2 pusat tepi bawah tuh... pastu mood swing2 lain macam...kejap tsunami..kejap mcm musim luruh..kejap mcm musim bunge..kejap2 lagi mcm winter... pastu longlai...pale sakit..ade ssiiiiikitttt loya2 n rasa cam nk pitam..tp tak pitam pun laa.. belakang badan mak aihh lenguh....

mcm demam tak demam...tp tak demam pun..tp ase cam nk demam..aa cenggitu laa.. and masa nurin taip ni pun br je 10 minit sudah nurin ber-consult ngn kak ani.. cam biasa la..selain bespen nurin kak ni jgk merangkap doktor obstetric n gynea private nurin ehehee..

pas dia tanya simptom2.. check up on-line je walawehh hehe...;p memula ingat kot2 sbb asid perut nurin buat pasal lg ke...so pas consultation dia wat conclusion mungkin nurin tgh alami problem yg di namakan...

" mittelschmerz "

ha mittelschmerz ni dr istilah german..bahasa omputih nye ''middle pain'' .. istilah medical nye "mid-cycle pain or ovulation pain"

nak lagi penerangan lebih jelas korang google aa...kalo malas nah hamek nurin da pastekan isik2 penting dr googling nurin td..

Ovulation usually occurs about two weeks after the first day of your last period. Mittelschmerz occurs during ovulation when an egg is released by the ovaries. For some women, this causes severe pain and cramps on one side of the lower abdomen. Although the pain may feel like something serious is wrong, Mittelschmerz is rarely serious.

Occasionally, in addition to midcycle pain and cramping, some women may experience nausea, and/or light menstrual spotting. Mittelschmerz lasts for 6 to 8 hours in most women; however, occasionally it can last as long as 24 to 48 hours hours.

then cara-cara mengatasinye...

Taking Care Of Yourself

• rest

• Drink at least 8 glasses of water a day.

• Use a heating pad (try making a homemade tube sock heating pad), or take warm baths to ease the pain.

• Use an over-the-counter remedy such as acetaminophen or naproxen sodium.

• Check your temperature several times a day to be sure you are not developing an infection.

Call your doctor if the pain is severe and these self-help tips do not ease your midcycle pain.

If you experience midcycle ovulation pain that lasts longer than 2 to 3 days, experience heavy bleeding, or have any unusual vaginal discharge, call your healthcare provider.

Signs You Need Emergency Care

• vomiting blood.

• Blood in stool.

• Increased pain.

• Faintness or dizziness.

• High fever.

• Difficult or painful urination.

• Swollen abdomen.

• Difficulty breathing.

_Source:

_{Medline Plus. Mittelschermz. http://www.nlm.nih.gov/medlineplus/ency/article/001503.htm. Accessed 07/12/09.}

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_{why is it happen?}

Well, it's possible that just before the egg is released, the follicle which is growing to accommodate the developing egg forces the surface of the ovary to stretch this could potentially cause discomfort. Another theory is that blood or fluids exiting the follicle after it has burst to release the egg could irritate the lining of the abdomen - this might also cause pain.

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so..ape yg nurin nk cakap..those yg ade simptom2 cenggini..don't worry..my sis ckp.. prob ni tak severe.. unless sampai simptom kritikal cam tertulis kt atas tu da kuar.. or if the pain is severe n len macam tak kurang2..or da sampai bleeding..aa tu baru worry...

and ade jugak orang yg misinterpret mittelschmerz as simptom pegnen.. simptom nye mmg lebih kurang..tp jgn terbawak2 sangat... kekuatan mental sangat diperlukan disini yeh..tu sbb kene tau hal2 cenggini.. takleh main agak sebarang2 jeh..nt kalo koang tensen..hormon koang jugak yg susah...

and for husband2 di luar sana... pempuan ni sistem badan dia memang lain macam sikit karenahnye.. kalo ur wife dpt simptom2 cenggini ke badan naik ke ..u all jgn pulak cepat melenting or boring..tiap2 2-3 minggu sakit2 la pe la...dorg jd gitu pun pas kawin ngn hang pa kan.. perubahan hormon..tunggang langgang ehehe... mcm i lah.. so kene sabar n understanding la ye.. sokongan sgt diperlukan utk keamanan sejagat ;p...

cekian kelas arini... hee

♥'s

~nurin